Andrea Rosales 7/22/25 Andrea Rosales 7/22/25

Your Birth Partner’s Role: How to Prepare Together

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Andrea Rosales 4/2/25 Andrea Rosales 4/2/25

How to Advocate for Yourself in the Birth Room

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Andrea Rosales 3/26/25 Andrea Rosales 3/26/25

Top 5 Mistakes First-Time Parents Make During Birth Prep

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Andrea Rosales 3/19/25 Andrea Rosales 3/19/25

What No One Tells You About the First Weeks of Postpartum

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Andrea Rosales 3/12/25 Andrea Rosales 3/12/25

Why Every First-Time Parent Needs a Birth Preference

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Andrea Rosales 1/10/25 Andrea Rosales 1/10/25

Why Every Mama Deserves a Transformational Yoga Retreat

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Andrea Rosales 11/1/24 Andrea Rosales 11/1/24

WHY hire A POSTPARTUM DOULA?

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Andrea Rosales 10/25/24 Andrea Rosales 10/25/24

What’s in my doula bag!

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Andrea Rosales 10/18/24 Andrea Rosales 10/18/24

When to hire your Birth + Postpartum doula

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Andrea Rosales 10/11/24 Andrea Rosales 10/11/24

Wondering if you need to hire a birth doula?

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Andrea Rosales 10/4/24 Andrea Rosales 10/4/24

Are you cramping while bodyfeeding?

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Andrea Rosales 9/27/24 Andrea Rosales 9/27/24

Top 5 Bodyfeeding positions that work!

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Andrea Rosales 9/20/24 Andrea Rosales 9/20/24

Choosing the Right Nipple Size for Bottles: A Doula’s Evidence-Based Guide

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Andrea Rosales 9/13/24 Andrea Rosales 9/13/24

When Is the Best Time to Introduce a Pacifier or Bottle if You’re Breastfeeding?

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Andrea Rosales 8/23/24 Andrea Rosales 8/23/24

The Swaddle Secret!

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Andrea Rosales 8/16/24 Andrea Rosales 8/16/24

The Importance and Benefits of Clean Eating: Embracing Whole Foods Over Processed Foods

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Andrea Rosales 8/9/24 Andrea Rosales 8/9/24

Guatemalan Caldo de Res: A Nourishing Postpartum Healing Meal

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Andrea Rosales 8/2/24 Andrea Rosales 8/2/24

Boosting Milk Production: Focus on Breast Compression and Pumping

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Yoga, meditation, breathwork, Grief, Nutrition, Health, Ayurveda Andrea Rosales 7/26/24 Yoga, meditation, breathwork, Grief, Nutrition, Health, Ayurveda Andrea Rosales 7/26/24

Easy and Nutritious Protein Balls

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Yoga, meditation, breathwork, Grief, Nutrition, Health, Ayurveda Andrea Rosales 7/19/24 Yoga, meditation, breathwork, Grief, Nutrition, Health, Ayurveda Andrea Rosales 7/19/24

Lactation Boost: Delicious Cookie Recipe to Enhance Milk Production

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